Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

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POTATOES ON THE SIDE, FOUR CHEESE

Vegetable and Lentil Mixes

The Moran Group Incorporated As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

20 ingredients

INGREDIENTS: POTATOES*, WHEY (FROM MILK), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CHEDDAR, BLUE, ROMANO AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, MALTODEXTRIN (FROM CORN), MONOSODIUM GLUTAMATE, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE (FROM MILK), MONO-AND DIGLYCERIDES, NONFAT DRY MILK, REDUCED LACTOSE WHEY (FROM MILK), CITRIC ACID, YELLOW 5, YELLOW 6. (FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID). *DRIED

43 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 364kcal

Carbs 79%Protein 10%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein9.1 g17%
Fat4.6 g8%
Carbs72.7 g22%
Sugars0 g0%
Fiber4.5 g18%
Calcium91 mg13%
Iron1.6 mg14%
Sodium1,860 mg93%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • INGREDIENTS: POTATOES*Ingredients
  • WHEYIngredients
  • SALTIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • CHEDDARIngredients
  • BLUEIngredients
  • ROMANO AND MONTEREY JACK CHEESESIngredients
  • CORN SYRUP SOLIDSIngredients
  • MALTODEXTRINIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • BUTTERMILKIngredients
  • DISODIUM PHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • SODIUM CASEINATEIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • NONFAT DRY MILKIngredients
  • REDUCED LACTOSE WHEYIngredients
  • CITRIC ACIDIngredients
  • YELLOW 5Ingredients
  • YELLOW 6. . *DRIEDIngredients
Ingredient text

INGREDIENTS: POTATOES*, WHEY (FROM MILK), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CHEDDAR, BLUE, ROMANO AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, MALTODEXTRIN (FROM CORN), MONOSODIUM GLUTAMATE, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE (FROM MILK), MONO-AND DIGLYCERIDES, NONFAT DRY MILK, REDUCED LACTOSE WHEY (FROM MILK), CITRIC ACID, YELLOW 5, YELLOW 6. (FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID). *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · The Moran Group Incorporated · USDA FoodData Central ·

Serving 22g · Package – High energy density
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43 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2010009
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