HARRIS TEETER, TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS

Name: HARRIS TEETER, TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS
Brand: Harris-Teeter Inc.
SKU: US-FDC-2008636

Harris-Teeter Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
26 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
26 ingredients · More than 10 costs points−8
Nutrition per 100g · Sugars −3 · Sodium −3−6
0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 32g High energy density

Nutrition

375kcalenergy19%6.3gProtein11%422mgSodium21%18.8gSugars19%0gSaturated fat0%

All nutrients

One serving (32 g) = 2 sugar cubes

Where the calories come from 375kcal

Carbs 87%Protein 6%Fat 7%

Items	Amount	% of daily	Category median	Difference
Fat	3.1 g	6%	–	–
Carbs	84.4 g	26%	–	–
Fiber	6.2 g	25%	–	–
Calcium	0 mg	0%	–	–
Iron	28.1 mg	234%	–	–
Potassium	172 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

26 ingredients

CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, SUGAR, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, CANOLA OIL, SALT, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR (INCLUDES COCONUT), BHT (A PRESERVATIVE). VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ALPHA TOCOPHEROL ACETATE (VITAMIN E), FOLIC ACID, VITAMIN D, VITAMIN B12.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2008636

With medicine

Sodium & salt · · 87 medicine labels

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