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BROCCOLI BEEF FRIED RICE

Frozen Dinners & Entrees

Ajinomoto USA Inc. As labeled · Per 100 g · Label

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3 additives

  • ADI 25 mg/kg
  • Not set
  • Not set

22 ingredients

FRIED RICE: COOKED RICE, BROCCOLI, COOKED SEASONED SLICED BEEF, WATER AND BINDER PRODUCT (BEEF, WATER, COOKING WINE [SALT, POTASSIUM SORBATE, RICE FLAVOR {ETHYL ALCOHOL, WATER, FLAVORS} ADDED], TURBINADO SUGAR, LESS THAN 2% OF: SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED TAPIOCA STARCH, SOYBEAN OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SOYBEAN OIL, MONOSODIUM GLUTAMATE, SALT, SALTED SAKE (RICE, KOJI [ASPERGILLUS ORYZAE], DEXTROSE, SALT, WATER, ALCOHOL), SESAME OIL, SPICES, DISODIUM INOSINATE AND GUANYLATE. SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), SUGAR, MODIFIED FOOD STARCH, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYMES], SUGAR, LACTIC ACID), SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GARLIC, SESAME OIL, SPICES, DISODIUM INOSINATE AND GUANYLATE

One serving (196 g) = 1.3 sugar cubes · 0.6 cheese slices · 1.1 bowls of rice

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 168kcal

Carbs 69%Protein 11%Fat 20%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.6 g6%
Fat3.1 g6%
Carbs23.5 g7%
Fiber1 g4%
Calcium10 mg1%
Iron0.6 mg5%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Ajinomoto USA Inc. · USDA FoodData Central

Serving 196g · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2008419
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