Vegetable and Lentil MixesVegetable and Lentil Mixes
Log

Vegetable and Lentil Mixes

What's in this?

FRENCH LENTILS

Vegetable and Lentil Mixes

Omni Rajhas Merchandising As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

FRENCH GREEN LENTILS.

One serving (48 g) = 0.6 bowls of rice

100 points among 1,664 in Vegetable and Lentil Mixes

1 ingredient.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 354kcal

Carbs 69%Protein 28%Fat 3%

ItemsAmount% of dailyCategory medianDifference
Energy354 kcal18%
Protein25 g45%
Fat1 g2%
Carbs60.4 g19%
Sugars2.1 g2%
Fiber31.2 g125%
Calcium42 mg6%
Iron7.5 mg63%
Potassium958 mg27%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 11 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 2.1gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 0mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 31.2g125% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 7.5mg63% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Potassium 958mg27% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
  • FRENCH GREEN LENTILS.Ingredients
Ingredient text

FRENCH GREEN LENTILS.

If you keep eating it
Source · Maker · Label

Maker and label · Omni Rajhas Merchandising · USDA FoodData Central ·

Serving 48g · Package – High energy density
More

100 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2007958
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.