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MULTIGRAIN PITA CRACKERS, MULTIGRAIN

Raley's

Computed from the published ingredients and nutrition

70

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8
Why points were deducted

Where −30 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 15 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −8−8
  • 1 additives · Named additives−4
  • Sugars 3.3g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30g High energy density

Nutrition

All nutrients

Where the calories come from 433kcal

Carbs 61%Protein 12%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Fat13.3 g25%
Carbs66.7 g21%
Fiber6.7 g27%
Calcium33 mg5%
Iron4.7 mg39%
Potassium200 mg6%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

15 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL, WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, AMYLASE), MULTIGRAIN BLEND (FLAX SEEDS, OAT BRAN, MILLET, WHEAT BRAN, RYE FLOUR, OATS, SUNFLOWER SEEDS, WHOLE GRAIN SPELT FLOUR, MALTED BARLEY FLOUR), CORNSTARCH, SEA SALT, YEAST, WHEAT BRAN, OAT FIBER, WHEAT GLUTEN, CANE SUGAR, FERMENTED RYE FLOUR, DRY MOLASSES (MOLASSES, WHEAT STARCH, CANOLA LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1997403

With medicine

Sodium & salt · · 87 medicine labels

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