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VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHIK'N & CHEEZE

Name: VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHIK'N & CHEEZE
Brand: Kellogg Company
SKU: US-FDC-1996673

Vegetarian Frozen Meats

Kellogg Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set
Not set
Not set

30 ingredients

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WATER, GREEN CHILES, SOY PROTEIN CONCENTRATE, CHEDDAR STYLE VEGAN CHEEZE (WATER, MODIFIED FOOD STARCH, COCONUT OIL, TAPIOCA STARCH, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CANOLA OIL, GLYCERIN, SALT, SODIUM CITRATE, PEA PROTEIN, CULTURED DEXTROSE, XANTHAN GUM, SUNFLOWER LECITHIN, COLOR ADDED), WHEAT FLOUR, MOZZARELLA STYLE VEGAN CHEEZE (WATER, COCONUT OIL, STARCH BLEND [POTATO STARCH, POTATO PROTEIN], NATURAL FLAVORS, SUGAR CANE FIBER, CALCIUM PHOSPHATE, CULTURED DEXTROSE, FABA BEAN PROTEIN, SODIUM CITRATE, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUNFLOWER LECITHIN, XANTHAN GUM), YELLOW CORN FLOUR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE, ONION POWDER. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, METHYLCELLULOSE, CORN STARCH, YEAST EXTRACT, SPICES, RICE FLOUR, TAPIOCA DEXTRIN, YELLOW CORN MEAL, DEXTROSE, POTATO STARCH, YELLOW CORN GERM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, KONJAC FLOUR, NATURAL FLAVORS, DRIED YEAST, SUGAR, CELLULOSE GUM, BARLEY MALT EXTRACT.

One serving (89 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

27 points among 322 in Vegetarian Frozen Meats

Heavily processed.

27

Highly processed

−11Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additivesYeast Extract · · · · ·
30 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy202kcal10% · 0.7 bowls of riceSugars2.3g2% · 0.8 sugar cubesSaturated fatty acids2.8g19% · 0.8 cheese slicesSodium640mg32%

Where the calories come from 202kcal

Carbs 45%Protein 25%Fat 30%

Items	Amount	% of daily	Category median	Difference
Energy	202 kcal	10%	–	–
Protein	12.4 g	23%	–	–
Fat	6.7 g	12%	–	–
Carbs	22.5 g	7%	–	–
Sugars	2.3 g	2%	–	–
Fiber	3.4 g	14%	–	–
Calcium	202 mg	29%	–	–
Iron	2.5 mg	21%	–	–
Potassium	315 mg	9%	–	–
Sodium	640 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.8 g	19%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Sugars 2.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 202mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 30 items · 6 additives

WATERIngredients
GREEN CHILESIngredients
SOY PROTEIN CONCENTRATEIngredients
CHEDDAR STYLE VEGAN CHEEZEIngredients
WHEAT FLOURIngredients
MOZZARELLA STYLE VEGAN CHEEZEIngredients
YELLOW CORN FLOURIngredients
VEGETABLE OILIngredients
SOY PROTEIN ISOLATEIngredients
ONION POWDER. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCHIngredients
WHEAT GLUTENIngredients
SALTIngredients
METHYLCELLULOSEIngredients
CORN STARCHIngredients
YEAST EXTRACTIngredients
SPICESIngredients
RICE FLOURIngredients
TAPIOCA DEXTRINIngredients
YELLOW CORN MEALIngredients
DEXTROSEIngredients
POTATO STARCHIngredients
YELLOW CORN GERMIngredients
LEAVENINGIngredients
GARLIC POWDERIngredients
KONJAC FLOURIngredients
NATURAL FLAVORSIngredients
DRIED YEASTIngredients
SUGARIngredients
CELLULOSE GUMIngredients
BARLEY MALT EXTRACT.Ingredients

Ingredient text

WATER, GREEN CHILES, SOY PROTEIN CONCENTRATE, CHEDDAR STYLE VEGAN CHEEZE (WATER, MODIFIED FOOD STARCH, COCONUT OIL, TAPIOCA STARCH, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CANOLA OIL, GLYCERIN, SALT, SODIUM CITRATE, PEA PROTEIN, CULTURED DEXTROSE, XANTHAN GUM, SUNFLOWER LECITHIN, COLOR ADDED), WHEAT FLOUR, MOZZARELLA STYLE VEGAN CHEEZE (WATER, COCONUT OIL, STARCH BLEND [POTATO STARCH, POTATO PROTEIN], NATURAL FLAVORS, SUGAR CANE FIBER, CALCIUM PHOSPHATE, CULTURED DEXTROSE, FABA BEAN PROTEIN, SODIUM CITRATE, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUNFLOWER LECITHIN, XANTHAN GUM), YELLOW CORN FLOUR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE, ONION POWDER. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, METHYLCELLULOSE, CORN STARCH, YEAST EXTRACT, SPICES, RICE FLOUR, TAPIOCA DEXTRIN, YELLOW CORN MEAL, DEXTROSE, POTATO STARCH, YELLOW CORN GERM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, KONJAC FLOUR, NATURAL FLAVORS, DRIED YEAST, SUGAR, CELLULOSE GUM, BARLEY MALT EXTRACT.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company · USDA FoodData Central · 2021-07-29

Serving 89g · Package – Medium energy density