90 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sodium·Sugars.
90
- −6Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −10 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.3mg61% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC WHOLE GRAIN OAT FLOURIngredients
- ORGANIC AMARANTH FLOURIngredients
- ORGANIC NONFAT DRY MILKIngredients
- ORGANIC EGG WHITE POWDERIngredients
- BAKING SODAIngredients
- ASCORBIC ACIDIngredients
- FERROUS BISGLYCINATE .Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC EGG WHITE POWDER, BAKING SODA, ASCORBIC ACID (VITAMIN C), FERROUS BISGLYCINATE (IRON).
If you keep eating it
Source · Maker · Label
Maker and label · Nurture, Inc. · USDA FoodData Central ·
Serving 15g · Package – High energy density
More
90 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 400kcal
Carbs 71%Protein 21%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1994489