Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

BOLD BBQ FLAVORED PEANUTS, CORN NUTS, HONEY ROASTED SESAME STICKS, BBQ FLAVORED ALMONDS TRAIL MIX, BOLD BBQ

Popcorn, Peanuts, Seeds & Related Snacks

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

4 ingredients

BARBECUE PEANUTS (PEANUTS, BARBECUE FLAVOR [ONION, SUGAR, SALT, GARLIC, PAPRIKA SPICES, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR], PEANUT OIL AND/OR CANOLA OIL [PROCESSING AID]), CORN NUTS (CORN, HIGH OLEIC OIL [CANOLA AND/OR SAFFLOWER OIL], SEA SALT), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), BARBECUE ALMONDS (ALMONDS, BARBECUE FLAVOR [ONION, SUGAR, SALT, GARLIC, PAPRIKA SPICES, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR], PEANUT OIL AND/OR CANOLA OIL [PROCESSING AID]).

One serving (34 g) = 0.7 sugar cubes · 0.6 bowls of rice

52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

52

Heavily processed

  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 529kcal

Carbs 30%Protein 13%Fat 57%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein17.6 g32%
Fat35.3 g65%
Carbs41.2 g13%
Fiber5.9 g24%
Calcium118 mg17%
Iron3.2 mg27%
Potassium441 mg13%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 34g · Package – High energy density
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1991140
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