Log

Cereal

RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE, RICH COCOA

Good Things Health, LLC Per 100 g · Label

32 points among 8,215 in Cereal

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Potassium Citrate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (52 g) = 3 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 40.4g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 13.5g54% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 4 additives
  • INGREDIENTS: WHEY PROTEIN CONCENTRATE BLENDIngredients
  • EVAPORATED CANE JUICE SOLIDSIngredients
  • FIBER BLENDIngredients
  • COCOA POWDERIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORSIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • SODIUM CHLORIDEIngredients
  • AMINOGENIngredients
  • POTASSIUM CITRATEIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • SODIUM CITRATEIngredients
  • STEVIA LEAF EXTRACTIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

INGREDIENTS: WHEY PROTEIN CONCENTRATE BLEND (WHEY PROTEIN CONCENTRATE, L-GLUTAMINE, VALINE, LEUCINE), EVAPORATED CANE JUICE SOLIDS, FIBER BLEND (INULIN FROM CHICORY, APPLE FIBER, OAT FIBER, RICE BRAN), COCOA POWDER, SUNFLOWER OIL, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, SODIUM CHLORIDE, AMINOGEN, POTASSIUM CITRATE, XANTHAN GUM, GUAR GUM, SODIUM CITRATE, STEVIA LEAF EXTRACT, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Good Things Health, LLC · USDA FoodData Central ·

Serving 52g · Package – High energy density
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32 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 365kcal

Carbs 38%Protein 40%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy365 kcal18%
Protein40.4 g73%
Fat9.6 g18%
Carbs38.5 g12%
Sugars17.3 g17%
Fiber13.5 g54%
Calcium0 mg0%
Iron0 mg0%
Sodium615 mg31%
Cholesterol106 mg35%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1988960
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