WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR

Name: WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR
Brand: The Kellogg Company
SKU: US-FDC-1987984

Cereal

The Kellogg Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

22 ingredients

ROLLED OATS*, BROWN RICE SYRUP, WHOLE GRAIN SORGHUM, WHOLE GRAIN CORN*, CHICKPEAS, PISTACHIOS, RICE FLOUR, SUNFLOWER OIL, COCONUT OIL*, ACACIA GUM, RICE STARCH, SALT, KONJAC GUM, BAKING SODA, CANE SUGAR, LACTIC ACID, ONION POWDER, CITRIC ACID, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS.

39 points among 8,215 in Cereal

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium571mg29%

Where the calories come from 429kcal

Carbs 56%Protein 9%Fat 35%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	17.9 g	33%	–	–
Carbs	64.3 g	20%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	3.2 mg	27%	–	–
Potassium	321 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central

Serving 28g · Package – High energy density