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CRAN & SEEDS SALAD TOPPINGS, CRAN & SEEDS

Name: CRAN & SEEDS SALAD TOPPINGS, CRAN & SEEDS
Brand: Fresh Gourmet Company
SKU: US-FDC-1981429

Salad Dressing & Mayonnaise

Fresh Gourmet Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

4 ingredients

ROASTED SALTED PEPITAS (PUMPKIN SEEDS, CANOLA, PEANUT AND/OR SUNFLOWER OIL, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), ROASTED SALTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SUNFLOWER OIL, SALT), GOLDEN ROASTED WHOLE FLAX SEEDS.

One serving (8 g) = 0.7 sugar cubes

75 points among 6,031 in Salad Dressing & Mayonnaise

Deducted for Sugars·Sodium.

75

Moderately processed

−11Nutrition
0Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars25g25% · 8.3 sugar cubesSaturated fatty acids0g0%Sodium250mg13%

Where the calories come from 500kcal

Carbs 28%Protein 9%Fat 63%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	12.5 g	23%	–	–
Fat	37.5 g	69%	–	–
Carbs	37.5 g	12%	–	–
Sugars	25 g	25%	–	–
Fiber	12.5 g	50%	–	–
Calcium	88 mg	13%	–	–
Iron	0 mg	0%	–	–
Potassium	450 mg	13%	–	–
Sodium	250 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 4 items · 1 additives

ROASTED SALTED PEPITASIngredients
DRIED CRANBERRIESIngredients
ROASTED SALTED SUNFLOWER SEEDSIngredients
GOLDEN ROASTED WHOLE FLAX SEEDS.Ingredients

Ingredient text

ROASTED SALTED PEPITAS (PUMPKIN SEEDS, CANOLA, PEANUT AND/OR SUNFLOWER OIL, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), ROASTED SALTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SUNFLOWER OIL, SALT), GOLDEN ROASTED WHOLE FLAX SEEDS.

If you keep eating it

Source · Maker · Label

Maker and label · Fresh Gourmet Company · USDA FoodData Central · 2021-07-29

Serving 8g · Package – High energy density

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