What's in this?

STRAWBERRY SHORTCAKE PANCAKE, STRAWBERRY SHORTCAKE

Name: STRAWBERRY SHORTCAKE PANCAKE, STRAWBERRY SHORTCAKE
Brand: Birch Benders, Inc.
SKU: US-FDC-1979903

Cake, Cookie & Cupcake Mixes

Birch Benders, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Sodium CaseinateTextureNot set
Not set
Not set

10 ingredients

ALMOND FLOUR, OIL POWDER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN, MIXED TOCOPHEROLS), ORGANIC COCONUT FLOUR, EGGS, TIGERNUT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), NATURAL STRAWBERRY FLAVOR, BEET (FOR COLOR), XANTHAN GUM, MONK FRUIT.

One serving (38 g) = 1 sugar cube · 0.8 cheese slices · 0.7 bowls of rice

40 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

40

Heavily processed

−14Nutrition
−4Ingredients
−12Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · Sodium Caseinate ·
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy553kcal28% · 1.8 bowls of riceSugars7.9g8% · 2.6 sugar cubesSaturated fatty acids7.9g53% · 2.2 cheese slicesSodium553mg28%

Where the calories come from 553kcal

Carbs 18%Protein 13%Fat 69%

Items	Amount	% of daily	Category median	Difference
Energy	553 kcal	28%	–	–
Protein	18.4 g	33%	–	–
Fat	44.7 g	83%	–	–
Carbs	26.3 g	8%	–	–
Sugars	7.9 g	8%	–	–
Fiber	13.2 g	53%	–	–
Calcium	158 mg	23%	–	–
Iron	5.3 mg	44%	–	–
Sodium	553 mg	28%	–	–
Cholesterol	237 mg	79%	–	–
Saturated fatty acids	7.9 g	53%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 13.2g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 18.4g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 10 items · 3 additives

ALMOND FLOURIngredients
OIL POWDERIngredients
ORGANIC COCONUT FLOURIngredients
EGGSIngredients
TIGERNUT FLOURIngredients
LEAVENINGIngredients
NATURAL STRAWBERRY FLAVORIngredients
BEETIngredients
XANTHAN GUMIngredients
MONK FRUIT.Ingredients

Ingredient text

ALMOND FLOUR, OIL POWDER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN, MIXED TOCOPHEROLS), ORGANIC COCONUT FLOUR, EGGS, TIGERNUT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), NATURAL STRAWBERRY FLAVOR, BEET (FOR COLOR), XANTHAN GUM, MONK FRUIT.

If you keep eating it

Source · Maker · Label

Maker and label · Birch Benders, Inc. · USDA FoodData Central · 2021-07-29

Serving 38g · Package – High energy density

More