BLUEBERRY OATS & HONEY CRUNCHY CLUSTERS OF WHOLE GRAIN OATS DRIED BLUEBERRIES MAPLE SYRUP CINNAMON CARDAMOM GRANOLA CLUSTERS, BLUEBERRY OATS & HONEY
The Kroger Co. Per 100 g · Label
52 points among 8,215 in Cereal
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.9 sugar cubes · 1.6 bowls of rice
One serving (30 g) = 2.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- ORGANIC ROLLED OATSIngredients
- ORGANIC HONEYIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC SWEETENED DRIED BLUEBERRIESIngredients
- ORGANIC MAPLE SYRUPIngredients
- ORGANIC NATURAL FLAVORIngredients
- SEA SALTIngredients
- ORGANIC CINNAMONIngredients
- ORGANIC CARDAMOM.Ingredients
Ingredient text
ORGANIC ROLLED OATS, ORGANIC HONEY, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC SWEETENED DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC MAPLE SYRUP, ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC CINNAMON, ORGANIC CARDAMOM.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
52 points among 8,215 in Cereal
Where the calories come from 467kcal
Carbs 63%Protein 8%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1977523