What's in this?

APPLE, RAISIN & WALNUT GRANOLA MADE WITH ORGANIC WHOLE GRAINS, RAISINS, WALNUTS, SUNFLOWER SEEDS, DRIED APPLES AND CINNAMON, APPLE, RAISIN & WALNUT

Name: APPLE, RAISIN & WALNUT GRANOLA MADE WITH ORGANIC WHOLE GRAINS, RAISINS, WALNUTS, SUNFLOWER SEEDS, DRIED APPLES AND CINNAMON, APPLE, RAISIN & WALNUT
Brand: Ahold USA, Inc.
SKU: US-FDC-1974022

Cereal

Ahold USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC RAISINS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WALNUTS, ORGANIC SUNFLOWER SEEDS, ORGANIC DRIED APPLES, ORGANIC OAT FLOUR, ORGANIC CINNAMON.

One serving (60 g) = 3 sugar cubes · 0.8 bowls of rice

80 points among 8,215 in Cereal

Heavily processed.

80

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy417kcal21% · 1.4 bowls of riceSugars15g15% · 5 sugar cubesSaturated fatty acids1.7g11%Sodium8mg0%

Where the calories come from 417kcal

Carbs 58%Protein 10%Fat 32%

Items	Amount	% of daily	Category median	Difference
Energy	417 kcal	21%	–	–
Protein	10 g	18%	–	–
Fat	15 g	28%	–	–
Carbs	60 g	19%	–	–
Sugars	15 g	15%	–	–
Fiber	6.7 g	27%	–	–
Calcium	50 mg	7%	–	–
Iron	3.3 mg	28%	–	–
Potassium	333 mg	10%	–	–
Sodium	8 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.7 g	11%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 8mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 9 items

ORGANIC WHOLE GRAIN ROLLED OATSIngredients
ORGANIC APPLE JUICE CONCENTRATEIngredients
ORGANIC RAISINSIngredients
ORGANIC EXPELLER PRESSED CANOLA OILIngredients
ORGANIC WALNUTSIngredients
ORGANIC SUNFLOWER SEEDSIngredients
ORGANIC DRIED APPLESIngredients
ORGANIC OAT FLOURIngredients
ORGANIC CINNAMON.Ingredients

Ingredient text

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC RAISINS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WALNUTS, ORGANIC SUNFLOWER SEEDS, ORGANIC DRIED APPLES, ORGANIC OAT FLOUR, ORGANIC CINNAMON.

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central · 2021-07-29

Serving 60g · Package – High energy density

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