MAPLE PECAN CRUNCH WHOLE OAT CLUSTERS & CORN FLAKES CEREAL WITH PECANS & MAPLE SYRUP, MAPLE PECAN CRUNCH
Cereal
Wegmans Food Markets, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
14 ingredients
WHOLE ROLLED OATS, CORN FLOUR, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, PECANS, MAPLE SYRUP, CORNSTARCH, BROWN RICE SYRUP, BARLEY MALT SYRUP, SALT, SPICE BLEND (CINNAMON, GINGER, CARDAMOM, PEPPER, CLOVES), NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC, PURPLE CARROT JUICE).
100 g = 6.3 sugar cubes · 1.4 bowls of rice
One serving (53 g) = 3.3 sugar cubes · 0.8 bowls of rice
56 points among 8,215 in Cereal
Heavily processed.
56
Heavily processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 434kcal
Carbs 70%Protein 7%Fat 23%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central
Serving 53g · Package – High energy density
More
56 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1973550