90 points among 8,482 in Other Snacks
Deducted for Sodium·Sugars.
90
- −6Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −10 came off
- 1 additives−4Named additives
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 6.7 sugar cubes · 2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 1 additives
- SEAWEEDIngredients
- ALMONDIngredients
- ROASTED BUCKWHEATIngredients
- SNACK SAUCEIngredients
- FRUCTOOLIGOSACCHARIDESIngredients
Ingredient text
SEAWEED, ALMOND, ROASTED BUCKWHEAT, SNACK SAUCE(ORGANIC CANE SUGAR, PURIFIED WATER, REFINED SALT, HONEY, FOOD STARCH MODIFIED, YEAST EXTRACT POWDER), FRUCTOOLIGOSACCHARIDES
If you keep eating it
Source · Maker · Label
Maker and label · Big Strike, LLC · USDA FoodData Central ·
Serving 5g · Package – High energy density
More
90 points among 8,482 in Other Snacks
Where the calories come from 600kcal
Carbs 16%Protein 15%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1973000