CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE, CHICKEN FLORENTINE

Name: CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE, CHICKEN FLORENTINE
Brand: Maple Leaf Farms, Inc.
SKU: US-FDC-1972226

Frozen Dinners & Entrees · 100g

Maple Leaf Farms, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

1 additive

Not set

17 ingredients

BONELESS BREAST OF CHICKEN WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, SEA SALT, GARLIC POWDER, LEMON JUICE CONCENTRATE, EVAPORATED CANE SYRUP, ONION POWDER, VINEGAR), WATER, WHOLE WHEAT FLOUR, SPINACH, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF ONIONS, CORN FLOUR, DRIED PORTABELLA MUSHROOMS, POTATO STARCH, SEA SALT, GARLIC POWDER, TURBINADO SUGAR, SPICES, YEAST, LEAVENING (CREAM OF TARTER, BAKING SODA), EXPELLER PRESSED CANOLA OIL, XANTHAN GUM. PRE-BROWNED IN SOYBEAN OIL.

Nutrition

One serving (142 g) = 1.1 cheese slices · 0.8 bowls of rice

Energy169kcal8% · 0.6 bowls of riceSugars0g0%Saturated fatty acids2.8g19% · 0.8 cheese slicesSodium317mg16%

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Nutrition details per 100g

Where the calories come from 169kcal

Carbs 18%Protein 33%Fat 49%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.1 g	26%	–	–
Fat	9.2 g	17%	–	–
Carbs	7.8 g	2%	–	–
Fiber	2.1 g	8%	–	–
Calcium	28 mg	4%	–	–
Iron	0.8 mg	6%	–	–
Cholesterol	39 mg	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Maple Leaf Farms, Inc. · USDA FoodData Central

Serving 142g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1972226