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Frozen Dinners & Entrees

SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST, SAVORY CHICKEN

Wegmans Food Markets, Inc. Per 100 g · Label

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (227 g) = 1.3 sugar cubes · 1.7 cheese slices · 1 bowl of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • WATERIngredients
  • CHICKEN BREAST WITH RIB MEAT STRIPSIngredients
  • PASTRY CRUSTIngredients
  • CARROTSIngredients
  • PEASIngredients
  • HALF AND HALFIngredients
  • MODIFIED CORN STARCHIngredients
  • ONIONIngredients
  • CHICKEN FLAVOR CONCENTRATEIngredients
  • OLIVE POMACE OILIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SALTIngredients
  • SPICES.Ingredients
Ingredient text

WATER, CHICKEN BREAST WITH RIB MEAT STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SEA SALT, NATURAL FLAVOR), PASTRY CRUST (WHEAT FLOUR, PALM OIL, WATER, WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], HONEY, SUGAR, SEA SALT DOUGH SOFT [MALTED BARLEY FLOUR, SALT]), CARROTS, PEAS, HALF AND HALF (MILK, CREAM), MODIFIED CORN STARCH, ONION, CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES [CARROT, CELERY, ONION], FLAVORING, TUMERIC AND COM OIL), OLIVE POMACE OIL, GARLIC POWDER, ONION POWDER, SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 132kcal

Carbs 37%Protein 18%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy132 kcal7%
Protein6.2 g11%
Fat6.6 g12%
Carbs12.3 g4%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium14 mg2%
Iron0.9 mg7%
Potassium81 mg2%
Sodium260 mg13%
Cholesterol15 mg5%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1971346
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