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Frozen Dinners & Entrees

BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK, QUESO FRESCO CHEESE, BLACK BEANS, CORN AND ONIONS TOPPED WITH ENCHILADA SAUCE BOWL, BLACK BEAN & CHEESE

Frozen Dinners & Entrees

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • NatamycinADI 0.3 mg/kg
  • Not set

8 ingredients

VEGETABLES (ROASTED ONIONS, YELLOW CORN KERNELS, ROASTED RED BELL PEPPERS, BLACK BEANS, POBLANO CHILIS), ENCHILADA SAUCE (WATER, GUAJILLO CHILE PASTE [WATER, DRIED GUAJILLO CHILE], TOMATO, RED BELL PEPPER, MODIFIED FOOD STARCH, SEA SALT, CANOLA OIL, SUGAR, DRIED ANCHO CHILI PEPPER, GARLIC POWDER, ONION POWDER, CUMIN, CHIPOTLE SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SUGAR, SALT, CANOLA OIL, SPICES], DRIED CORIANDER, XANTHAN GUM, BLACK PEPPER), WHITE CORN TORTILLAS (CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, ENZYMES, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID [TO MAINTAIN FRESHNESS]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), QUESO FRESCO (PASTEURIZED GRADE A WHOLE MILK, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING], NATAMYCIN [NATURAL MOLD INHIBITOR]), LIME JUICE, SEA SALT.

One serving (255 g) = 1.3 sugar cubes · 1.9 cheese slices · 1.1 bowls of rice

68 points among 5,663 in Frozen Dinners & Entrees

3 additives.
Sodium in the bottom half.

68

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 129kcal

Carbs 45%Protein 19%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Protein5.9 g11%
Fat5.1 g9%
Carbs14.1 g4%
Fiber1.6 g6%
Calcium137 mg20%
Iron1.2 mg10%
Potassium75 mg2%
Cholesterol14 mg5%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 255g · Package – Medium energy density
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68 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1967924
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