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Cereal

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CRUNCHY CINNAMON MULTI-GRAIN CEREAL, CRUNCHY CINNAMON

Cereal

The Kellogg Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

24 ingredients

CORN MEAL, SUGAR, CINNAMON TOPPING (SUGAR, FRUCTOSE, DEXTROSE, CINNAMON, CARDAMON, ARTIFICIAL FLAVOR), WHOLE OAT FLOUR, WHOLE WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, REDUCED IRON, RED #40, YELLOW #5, ZINC OXIDE, BLUE #1, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (PRESERVATIVE), YELLOW #6, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

One serving (30 g) = 4 sugar cubes

51 points among 8,215 in Cereal

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 24 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 79%Protein 7%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat6.7 g12%
Carbs83.3 g26%
Sugars40 g40%
Fiber3.3 g13%
Calcium0 mg0%
Iron15 mg125%
Potassium133 mg4%
Sodium383 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items
  • CORN MEALIngredients
  • SUGARIngredients
  • CINNAMON TOPPINGIngredients
  • WHOLE OAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • ASCORBIC ACIDIngredients
  • NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • RED #40Ingredients
  • YELLOW #5Ingredients
  • ZINC OXIDEIngredients
  • BLUE #1Ingredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • BHTIngredients
  • YELLOW #6Ingredients
  • RIBOFLAVINIngredients
  • THIAMIN HYDROCHLORIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • FOLIC ACIDIngredients
  • VITAMIN DIngredients
  • VITAMIN B12.Ingredients
Ingredient text

CORN MEAL, SUGAR, CINNAMON TOPPING (SUGAR, FRUCTOSE, DEXTROSE, CINNAMON, CARDAMON, ARTIFICIAL FLAVOR), WHOLE OAT FLOUR, WHOLE WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, REDUCED IRON, RED #40, YELLOW #5, ZINC OXIDE, BLUE #1, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (PRESERVATIVE), YELLOW #6, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 30g · Package – High energy density
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51 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1967911
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