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ProductsCereal

MIXED BERRY LIGHTLY SWEETENED WHOLE GRAIN CEREAL, MIXED BERRY

The Kellogg Company

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 32 ingredients−8More than 10 costs points
Why points were deducted

Where −57 came off

  1. Nutrition per 100g−3Sugars −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • 32 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3−3
  • Saturated fat 0g · Sodium 18mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 55g High energy density

Nutrition

All nutrients

One serving (55 g) = 3.3 sugar cubes · 0.6 bowls of rice

Where the calories come from 345kcal

Carbs 86%Protein 10%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Fat1.8 g3%
Carbs81.8 g25%
Fiber10.9 g44%
Calcium0 mg0%
Iron29.4 mg245%
Potassium364 mg10%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

32 ingredients

WHOLE GRAIN WHEAT, SUGAR, INVERT SUGAR, GLYCERIN, CONTAINS 2% OR LESS OF PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, BROWN RICE SYRUP, MODIFIED CORN STARCH, APPLE FLAKES, BLUEBERRY FLAKES, GRAPE FLAKES, STRAWBERRY FLAKES, CITRIC ACID, SODIUM CITRATE, MALIC ACID, GELATIN, SODIUM ALGINATE, TRISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, MODIFIED WHEAT STARCH, PECTIN, SOY LECITHIN, RED 40, BLUE 1, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, ZINC OXIDE, VITAMIN B12.

4 additives

  • Sodium AlginateTextureNot set
  • Not set
  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1967790

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