ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA, RED QUINOA
The Quaker Oats Company As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
4 ingredients.
No additives listed.
100
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
No additives
No additives shown
4 ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC BARLEY, ORGANIC WHOLE GRAIN RYE, ORGANIC RED QUINOA.
Nutrition
100 g = 0.8 sugar cubes · 1.2 bowls of rice
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Nutrition details per 100g
More to see
Not deducted 10 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central
Serving 40g · Package – High energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-1967647