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QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA, SPINACH & ARTICHOKES, QUINOA & VEGGIE

Frozen Dinners & Entrees

Maple Leaf Farms, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

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BONELESS BREAST OF CHICKEN WITH RIB MEAT AND UP TO 14% SOLUTION (WATER, RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, SUGAR, ONION POWDER, VINEGAR), WATER, WHOLE WHEAT FLOUR, COOKED WHITE QUINOA (WATER, WHITE QUINOA), SPINACH, CONTAINS LESS THAN 2% OF ARTICHOKES, CORN FLOUR, EXPELLER PRESSED CANOLA OIL, FETA CHEESE (PASTEURIZED MILK, CULTURES, SALT, LESS THAN 1% ENZYMES), GARLIC POWDER, LEAVENING (CREAM OF TARTAR, BAKING SODA), POTATO STARCH, SEA SALT, SPICES, SUGAR, SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TURBINADO SUGAR, YEAST. PRE-BROWNED IN SOYBEAN OIL.

One serving (170 g) = 0.6 cheese slices · 0.8 bowls of rice

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 135kcal

Carbs 24%Protein 45%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Energy135 kcal7%
Protein15.3 g28%
Fat4.7 g9%
Carbs8.2 g3%
Sugars0.6 g1%
Fiber0.6 g2%
Calcium29 mg4%
Iron0.7 mg6%
Potassium282 mg8%
Sodium318 mg16%
Cholesterol47 mg16%
Saturated fatty acids1.2 g8%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.6gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.3g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
  • BONELESS BREAST OF CHICKEN WITH RIB MEAT AND UP TO 14% SOLUTIONIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • COOKED WHITE QUINOAIngredients
  • SPINACHIngredients
  • CONTAINS LESS THAN 2% OF ARTICHOKESIngredients
  • CORN FLOURIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • FETA CHEESEIngredients
  • GARLIC POWDERIngredients
  • LEAVENINGIngredients
  • POTATO STARCHIngredients
  • SEA SALTIngredients
  • SPICESIngredients
  • SUGARIngredients
  • SWISS CHEESEIngredients
  • TURBINADO SUGARIngredients
  • YEAST. PRE-BROWNED IN SOYBEAN OIL.Ingredients
Ingredient text

BONELESS BREAST OF CHICKEN WITH RIB MEAT AND UP TO 14% SOLUTION (WATER, RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, SUGAR, ONION POWDER, VINEGAR), WATER, WHOLE WHEAT FLOUR, COOKED WHITE QUINOA (WATER, WHITE QUINOA), SPINACH, CONTAINS LESS THAN 2% OF ARTICHOKES, CORN FLOUR, EXPELLER PRESSED CANOLA OIL, FETA CHEESE (PASTEURIZED MILK, CULTURES, SALT, LESS THAN 1% ENZYMES), GARLIC POWDER, LEAVENING (CREAM OF TARTAR, BAKING SODA), POTATO STARCH, SEA SALT, SPICES, SUGAR, SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TURBINADO SUGAR, YEAST. PRE-BROWNED IN SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Maple Leaf Farms, Inc. · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1966373
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