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RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS, ONIONS & CHEESE CHICKEN PHILLY, CHICKEN

Frozen Dinners & Entrees

Maple Leaf Farms, Inc. As labeled · Per 100 g · Label

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6 additives

31 ingredients

BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, WHEAT FLOUR, GREEN BELL PEPPERS, ONIONS, PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS AND AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, MAY CONTAIN: CREAM, SODIUM PYROPHOSPHATE, LACTIC ACID, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE)), BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, POTATO STARCH, MODIFIED FOOD STARCH, SUGAR, CORN FLOUR, YEAST, BUTTER (CREAM, SALT), SOYBEAN OIL, CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, CHEESE FLAVOR, AUTOLYZED YEAST EXTRACT, SALT, NATURAL FLAVORS), WHEY, NONFAT MILK, DEHYDRATED CHICKEN BROTH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, DEXTROSE, PALM OIL, CALCIUM CASEINATE, METHYLCELLULOSE, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING. PRE-BROWNED IN SOYBEAN OIL.

One serving (142 g) = 0.7 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 197kcal

Carbs 19%Protein 25%Fat 56%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat12 g22%
Carbs9.2 g3%
Fiber0.7 g3%
Calcium28 mg4%
Iron0.8 mg6%
Cholesterol25 mg8%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Maple Leaf Farms, Inc. · USDA FoodData Central

Serving 142g · Package – Medium energy density
More

32 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1966370
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