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Chocolate

RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR, MILK CHOCOLATE

Chocolate

Millcreek Cacao Roasters LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

ORGANIC CANE SUGAR, CACAO, COCOA BUTTER, MILK POWDER, THOMPSON RAISINS, VANILLA BEANS, SEA SALT

One serving (25 g) = 4.7 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

70 points among 10,839 in Chocolate

Deducted for Sugars·Saturated fat.

70

Moderately processed

  • −16Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 672kcal

Carbs 43%Protein 7%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat40 g74%
Carbs76 g23%
Fiber12 g48%
Calcium320 mg46%
Iron7.2 mg60%
Cholesterol24 mg8%

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 72mgWithin the limit, nothing deducted−0

Good

  1. Iron 7.2mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 320mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Millcreek Cacao Roasters LLC · USDA FoodData Central

Serving 25g · Package – High energy density
More

70 points among 10,839 in Chocolate

Source
Source
USDA FoodData Central
Code
US-FDC-1966069
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