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Cookies & Biscuits

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HEMP RAISIN PLANTAIN FLOUR COOKIES, HEMP RAISIN

Cookies & Biscuits

The Real Coconut Products Co., LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

PLANTAIN FLOUR, COCONUT SUGAR, RAISINS, ALMOND BUTTER, WATER, HEMP SEED, COCONUT OIL, MAPLE SYRUP, CHIA SEEDS, BAKING SODA, CINNAMON, SALT.

One serving (43 g) = 3.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

63 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Saturated fat·Sodium.

63

Moderately processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 395kcal

Carbs 56%Protein 6%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein7 g13%
Fat18.6 g34%
Carbs62.8 g19%
Sugars25.6 g26%
Fiber4.7 g19%
Calcium47 mg7%
Iron2.5 mg21%
Potassium488 mg14%
Sodium279 mg14%
Cholesterol0 mg0%
Saturated fatty acids7 g47%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • PLANTAIN FLOURIngredients
  • COCONUT SUGARIngredients
  • RAISINSIngredients
  • ALMOND BUTTERIngredients
  • WATERIngredients
  • HEMP SEEDIngredients
  • COCONUT OILIngredients
  • MAPLE SYRUPIngredients
  • CHIA SEEDSIngredients
  • BAKING SODAIngredients
  • CINNAMONIngredients
  • SALT.Ingredients
Ingredient text

PLANTAIN FLOUR, COCONUT SUGAR, RAISINS, ALMOND BUTTER, WATER, HEMP SEED, COCONUT OIL, MAPLE SYRUP, CHIA SEEDS, BAKING SODA, CINNAMON, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · The Real Coconut Products Co., LLC · USDA FoodData Central ·

Serving 43g · Package – High energy density
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63 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1965596
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