What's in this?
ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI
Cookies & Biscuits
Boiardi Products Corp. As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
FLOUR (WHOLE GRAIN SPELT FLOUR, WHOLE GRAIN OAT FLOUR, LUPINE, WHOLE GRAIN BARLEY FLOUR), SUGAR, PALM OIL, TAHINI, HONEY, EGGS, CINNAMON, BAKING SODA, SALT (SEA SALT), TOCOPHEROLS (ANTIOXIDANT).
100 g = 6.7 sugar cubes · 2.2 cheese slices · 1.6 bowls of rice
One serving (50 g) = 3.3 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice
72 points among 13,307 in Cookies & Biscuits
Deducted for Saturated fat·Sodium·Sugars.
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 480kcal
Carbs 50%Protein 11%Fat 39%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- FLOURIngredients
- SUGARIngredients
- PALM OILIngredients
- TAHINIIngredients
- HONEYIngredients
- EGGSIngredients
- CINNAMONIngredients
- BAKING SODAIngredients
- SALTIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
FLOUR (WHOLE GRAIN SPELT FLOUR, WHOLE GRAIN OAT FLOUR, LUPINE, WHOLE GRAIN BARLEY FLOUR), SUGAR, PALM OIL, TAHINI, HONEY, EGGS, CINNAMON, BAKING SODA, SALT (SEA SALT), TOCOPHEROLS (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · Boiardi Products Corp. · USDA FoodData Central ·
More
72 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1965264