Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

WHOLE CASHEW NUTS, HONEY BUTTER CASHEWNUT

Katie K Inc Per 100 g · Label

35 points among 2,602 in Nut & Seed Butters

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Aspartame
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.1g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 2 additives
  • CASHEW NUTIngredients
  • STARCH SYRUPIngredients
  • SUGARIngredients
  • HONEY BUTTER SEASONING [SUGARIngredients
  • BUTTER POWDERIngredients
  • SALTIngredients
  • MIXED MILK POWDERIngredients
  • BUTTER FLAVORINGIngredients
  • HONEYIngredients
  • ASPARTAME ]Ingredients
  • HONEYIngredients
  • COM OILIngredients
  • VEGETABLE OILIngredients
  • LECITHINIngredients
  • HERB EXTRACT.Ingredients
Ingredient text

CASHEW NUT, STARCH SYRUP, SUGAR, HONEY BUTTER SEASONING [SUGAR, BUTTER POWDER, SALT, MIXED MILK POWDER, BUTTER FLAVORING, HONEY, ASPARTAME (CONTAINS PHENYLALANINE)], HONEY, COM OIL, VEGETABLE OIL (SOYBEAN), LECITHIN (SOYBEAN), HERB EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Katie K Inc · USDA FoodData Central ·

Serving 35g · Package – High energy density
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35 points among 2,602 in Nut & Seed Butters

Where the calories come from 543kcal

Carbs 30%Protein 13%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy543 kcal27%
Protein17.1 g31%
Fat34.3 g64%
Carbs40 g12%
Sugars22.9 g23%
Fiber5.7 g23%
Calcium51 mg7%
Iron2.9 mg24%
Potassium454 mg13%
Sodium214 mg11%
Cholesterol0 mg0%
Saturated fatty acids8.6 g57%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1958975
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