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BLACK BEAN ENCHILITO MEAL

Name: BLACK BEAN ENCHILITO MEAL
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-1958213

Frozen Dinners & Entrees

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Ferrous GluconateFortificationNot set
Calcium ChlorideTextureNot set
Not set
Not set
Not set

16 ingredients

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BROWN RICE, SALSA (TOMATILLOS, WATER, ONIONS, POBLANO PEPPERS, JALAPENO PEPPER, CANOLA OIL, SERRANO PEPPER, SPINACH, KOSHER SALT, CILANTRO, GARLIC, VINEGAR, SUGAR, OREGANO, LIME JUICE FROM CONCENTRATE, CUMIN SEEDS, ROSEMARY), TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL SHORTENING, CULTURED WHEAT, MONO & DIGLYCERIDES, WHEAT GLUTEN, SALT, SUGAR, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, YEAST, GUAR GUM, ENZYMES [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE]), SPINACH, CORN, MONTEREY JACK CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORN STARCH), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE), BLACK BEANS, RED BELL PEPPERS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BLACK BEAN SOUP (VEGETABLE STOCK [WATER, VEGETABLE BASE {CARROTS, ONIONS, CELERY, SEA SALT}], BLACK BEANS, ONIONS, RED BELL PEPPERS, BLACK BEAN FLAKES [BLACK BEANS, SALT], RED WINE VINEGAR, GARLIC, JALAPENO PEPPER, CANOLA OIL, OREGANO, SEA SALT, SPICES), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPER, SALT, ENZYMES, SCALLIONS, CORN STARCH, SALT, SEA SALT.

One serving (321 g) = 0.7 sugar cubes · 2.2 cheese slices · 1.5 bowls of rice

28 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

28

Highly processed

−14Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −72 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additivesCalcium Chloride · · · Ferrous Gluconate ·
16 ingredients−8More than 10 costs points
Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy140kcal7%Sugars0.6g1%Saturated fatty acids2.5g17% · 0.7 cheese slicesSodium287mg14%

Where the calories come from 140kcal

Carbs 51%Protein 16%Fat 33%

Items	Amount	% of daily	Category median	Difference
Energy	140 kcal	7%	–	–
Protein	5.6 g	10%	–	–
Fat	5.3 g	10%	–	–
Carbs	18.4 g	6%	–	–
Sugars	0.6 g	1%	–	–
Fiber	2.8 g	11%	–	–
Calcium	125 mg	18%	–	–
Iron	1.4 mg	12%	–	–
Sodium	287 mg	14%	–	–
Cholesterol	9 mg	3%	–	–
Saturated fatty acids	2.5 g	17%	–	–
Trans fat	0.2 g		–	–

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More to see

Not deducted 1 items

Kept

−0

Sugars 0.6gWithin the limit, nothing deducted−0

Nutrients 16 items · 5 additives

BROWN RICEIngredients
SALSAIngredients
TORTILLAIngredients
SPINACHIngredients
CORNIngredients
MONTEREY JACK CHEESE CULTURED PASTEURIZED MILKIngredients
SALTIngredients
ENZYMESIngredients
POTATO STARCHIngredients
CORN STARCHIngredients
BLACK BEANSIngredients
BLACK BEANSIngredients
RED BELL PEPPERSIngredients
MOZZARELLA CHEESEIngredients
BLACK BEAN SOUPIngredients
PEPPER JACK CHEESEIngredients

Ingredient text

BROWN RICE, SALSA (TOMATILLOS, WATER, ONIONS, POBLANO PEPPERS, JALAPENO PEPPER, CANOLA OIL, SERRANO PEPPER, SPINACH, KOSHER SALT, CILANTRO, GARLIC, VINEGAR, SUGAR, OREGANO, LIME JUICE FROM CONCENTRATE, CUMIN SEEDS, ROSEMARY), TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL SHORTENING, CULTURED WHEAT, MONO & DIGLYCERIDES, WHEAT GLUTEN, SALT, SUGAR, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, YEAST, GUAR GUM, ENZYMES [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE]), SPINACH, CORN, MONTEREY JACK CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORN STARCH), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE), BLACK BEANS, RED BELL PEPPERS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BLACK BEAN SOUP (VEGETABLE STOCK [WATER, VEGETABLE BASE {CARROTS, ONIONS, CELERY, SEA SALT}], BLACK BEANS, ONIONS, RED BELL PEPPERS, BLACK BEAN FLAKES [BLACK BEANS, SALT], RED WINE VINEGAR, GARLIC, JALAPENO PEPPER, CANOLA OIL, OREGANO, SEA SALT, SPICES), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPER, SALT, ENZYMES, SCALLIONS, CORN STARCH, SALT, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2021-07-29

Serving 321g · Package – Medium energy density