Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

COOKIE CHOCOLATE CHIP, CHOCOLATE CHIP

Cookies & Biscuits

Amplify Snack Brands, Inc. As labeled · Per 100 g · Label

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1 additive

  • Not set

18 ingredients

GLUTEN FREE OAT FLOUR, GRASS-FED PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), TAPIOCA SYRUP, CHICORY ROOT FIBER, ALMOND BUTTER, BROWN SUGAR, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS, GRASS-FED BUTTER, WATER, GLYCERIN, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), CHOCOLATE LIQUOR, SOY LECITHIN, SEA SALT, COCOA BUTTER, BAKING SODA

One serving (80 g) = 4 sugar cubes · 1.1 cheese slices · 1.1 bowls of rice

49 points among 13,307 in Cookies & Biscuits

Heavily processed.

49

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 412kcal

Carbs 47%Protein 14%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Protein15 g27%
Fat18.8 g35%
Carbs51.2 g16%
Fiber12.5 g50%
Calcium188 mg27%
Iron0.5 mg4%
Cholesterol31 mg10%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Amplify Snack Brands, Inc. · USDA FoodData Central

Serving 80g · Package – High energy density
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49 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1957954
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