FOUR CHEESE MASHED POTATOES, FOUR CHEESE

Name: FOUR CHEESE MASHED POTATOES, FOUR CHEESE
Brand: Basic American Foods, Inc.
SKU: US-FDC-1955311

Vegetable and Lentil Mixes

Basic American Foods, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium CaseinateTextureNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set

23 ingredients

IDAHO POTATOES, SALT, SUGAR, COCONUT OIL, WHEY, MALTODEXTRIN, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, YEAST EXTRACT, MONO AND DIGLYCERIDES, CANOLA OIL, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), ANNATTO AND TURMERIC EXTRACT, LACTIC ACID, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE, ARTIFICIAL COLOR, FRESHNESS PRESERVED WITH: SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA, BHT.

One serving (27 g) = 0.7 sugar cubes

32 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
23 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy370kcal19% · 1.2 bowls of riceSugars7.4g7% · 2.5 sugar cubesSaturated fatty acids3.7g25% · 1 cheese sliceSodium1,890mg95% · 0.9 tsp salt

Where the calories come from 370kcal

Carbs 78%Protein 8%Fat 14%

Items	Amount	% of daily	Category median	Difference
Protein	7.4 g	13%	–	–
Fat	5.6 g	10%	–	–
Carbs	70.4 g	22%	–	–
Fiber	3.7 g	15%	–	–
Calcium	111 mg	16%	–	–
Iron	1.1 mg	9%	–	–
Potassium	1,150 mg	33%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Potassium 1,150mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central

Serving 27g · Package – High energy density