OVERNIGHT OATS WITH COCONUT & CARDAMOM, COCONUT & CARDAMOM
Cereal
Brekki LLC As labeled · Per 100 g · Label
No additives
No additives shown
14 ingredients
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, COCONUT MILK POWDER, COCONUT NECTAR, RICE MILK POWDER, SHREDDED COCONUT, BUCKWHEAT GROATS, ALMONDS, CHIA SEEDS, FLAX SEEDS, PUFFED AMARANTH, VEGAN CULTURED DEXTROSE, SEA SALT, CARDAMOM
100 g = 1.6 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice
One serving (170 g) = 2.7 sugar cubes · 1.9 cheese slices · 1.1 bowls of rice
79 points among 8,215 in Cereal
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 188kcal
Carbs 41%Protein 10%Fat 49%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Sodium 88mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · Brekki LLC · USDA FoodData Central
Serving 170g · Package – Medium energy density
More
79 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1955234