GRANOLA BARK WITH FRUIT AND NUTS, PUMPKIN SPICE
Candy
Publix Super Markets, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
DRIED FRUIT AND SEEDS (RAISINS, DATES, PUMPKIN SEEDS, FLAX SEEDS, SUNFLOWER SEEDS, CRANBERRIES), WHOLE GRAIN ROLLED OATS, CANE SUGAR, HONEY, SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), PECANS, PUMPKIN PUREE, SPICE, ALMONDS, CASHEWS, WALNUTS, SALT.
100 g = 13 sugar cubes · 0.5 cheese slices · 1.5 bowls of rice
One serving (55 g) = 7.3 sugar cubes · 0.8 bowls of rice
71 points among 22,888 in Candy
Deducted for Sugars·Saturated fat.
71
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 436kcal
Carbs 54%Protein 6%Fat 40%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central
Serving 55g · Package – High energy density
More
71 points among 22,888 in Candy
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1954588