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COCONUT BITES, CACAO NIBS & CHOCOLATE

Other Snacks

Spike's Baking Co. Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

ORGANIC SULFITE FREE COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC CACAO NIBS, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN) ORGANIC INVERT CANE SUGAR, SUNFLOWER LECITHIN, VANILLA EXTRACT, HIMALAYAN PINK SEA SALT

One serving (21 g) = 1.7 sugar cubes · 1.2 cheese slices

70 points among 8,482 in Other Snacks

Deducted for Sugars·Saturated fat.

70

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 452kcal

Carbs 47%Protein 4%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein4.8 g9%
Fat23.8 g44%
Carbs52.4 g16%
Sugars23.8 g24%
Fiber9.5 g38%
Calcium952 mg136%
Iron1.7 mg14%
Sodium119 mg6%
Cholesterol0 mg0%
Saturated fatty acids21.4 g143%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 119mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 952mg136% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
  • ORGANIC SULFITE FREE COCONUTIngredients
  • ORGANIC TAPIOCA SYRUPIngredients
  • ORGANIC CACAO NIBSIngredients
  • ORGANIC CHOCOLATE ORGANIC INVERT CANE SUGARIngredients
  • SUNFLOWER LECITHINIngredients
  • VANILLA EXTRACTIngredients
  • HIMALAYAN PINK SEA SALTIngredients
Ingredient text

ORGANIC SULFITE FREE COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC CACAO NIBS, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN) ORGANIC INVERT CANE SUGAR, SUNFLOWER LECITHIN, VANILLA EXTRACT, HIMALAYAN PINK SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Spike's Baking Co. Inc. · USDA FoodData Central ·

Serving 21g · Package – High energy density
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70 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1954267
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