Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

OATMEAL SQUARES HEARTBAR, APPLE CINNAMON

Snack, Energy & Granola Bars

J&J Snack Foods Corp As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

ROLLED OATS, DATE PASTE, TAPIOCA SYRUP, INVERT SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, DRIED EGG WHITES), EVAPORATED APPLES, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SOLUBLE CORN FIBER, PLUM PUREE, NATURAL PLANT STEROLS, VEGETABLE GLYCERINE, INULIN, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN (EMULSIFIER), CINNAMON, SALT.

One serving (50 g) = 3.7 sugar cubes · 0.6 bowls of rice

56 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 360kcal

Carbs 63%Protein 13%Fat 24%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat10 g19%
Carbs60 g19%
Fiber10 g40%
Calcium40 mg6%
Iron2.2 mg18%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · J&J Snack Foods Corp · USDA FoodData Central

Serving 50g · Package – High energy density
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56 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1950944
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