ORGANIC NUT & BERRY MEDLEY

Name: ORGANIC NUT & BERRY MEDLEY
Brand: Giant Eagle, Inc.
SKU: US-FDC-1949065

Other Snacks

Giant Eagle, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

ORGANIC CASHEWS (ROASTED IN ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC DRIED CRANBERRIES (ORGANIC DRIED CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC PEANUTS (ROASTED IN ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT), ORGANIC PEPITAS, ORGANIC DRIED APPLES.

One serving (30 g) = 3 sugar cubes

85 points among 8,482 in Other Snacks

Deducted for Sugars·Saturated fat.

Minimally processed

−11Nutrition
−4Ingredients
0Additives
0Processing

See what was deducted

Where −15 came off

6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars30g30% · 10 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium67mg3%

Where the calories come from 467kcal

Carbs 40%Protein 11%Fat 49%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.3 g	24%	–	–
Fat	26.7 g	49%	–	–
Carbs	50 g	15%	–	–
Fiber	6.7 g	27%	–	–
Calcium	0 mg	0%	–	–
Iron	3.6 mg	30%	–	–
Potassium	233 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Sodium 67mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density