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Frozen Dinners & Entrees

ENCHILADAS, BEEF & CHEESE

Frozen Dinners & Entrees

RWFR, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

  • Calcium PropionatePreserveNot set
  • Not set
  • Not set
  • ADI 25 mg/kg
  • Not set
  • Not set

36 ingredients

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ENCHILADA FILLING: COOKED GROUND BEEF, TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], WATER, SALT, CITRIC ACID, RED BELL PEPPER POWDER, DEXTROSE, SPICES, NATURAL FLAVOR), WATER, FLOUR (BLEACHED WHEAT FLOUR ENRICHED [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, POTASSIUM BROMATE), CHILI POWDER (CHILI PEPPER, SALT, SPICES, SILICON DIOXIDE, GARLIC POWDER, AND ETHOXYQUIN [<100 PPM]), DEHYDRATED ONION FLAKES, SALT, GARLIC POWDER, CUMIN SEED. TORTILLA: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL), SALT, CALCIUM PROPIONATE, MONO DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE, SUGAR, GUAR GUM, FUMERIC ACID, MONOCALCIUM PHOSPHATE). ENCHILADA SAUCE: WATER, VEGETABLE OIL (SOYBEAN OIL, TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES AND DIMETHYLPOLYSILOXANE AS AN ANTIFOAMING AGENT), FLOUR (BLEACHED WHEAT FLOUR ENRICHED [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, POTASSIUM BROMATE), CHILI POWDER (CHILI PEPPER, SALT, SPICES, SILICON DIOXIDE, GARLIC POWDER, AND ETHOXYQUIN [<100 PPM])., SALT, GARLIC POWDER, CUMIN SEED. AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, COLOR ADDED, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVES), ENZYMES, SOY LECITHIN (NON STICKING AGENT).

One serving (198 g) = 0.7 sugar cubes · 0.6 tsp salt · 2.2 cheese slices · 1.3 bowls of rice

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 197kcal

Carbs 32%Protein 21%Fat 47%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.1 g18%
Fat10.1 g19%
Carbs15.7 g5%
Fiber1 g4%
Calcium152 mg22%
Iron2.7 mg23%
Cholesterol28 mg9%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · RWFR, Inc. · USDA FoodData Central

Serving 198g · Package – Medium energy density
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32 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1945390
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