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COCONUT COOKIES

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Computed from the published ingredients and nutrition

49

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 2 additives−8Named additives
Why points were deducted

Where −51 came off

  1. 9 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 2 additives · Named additives−8
  • 9 ingredients · From 6 upward costs a little−4
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 22.5g High energy density

Nutrition

All nutrients

One serving (22.5 g) = 1.3 sugar cubes

Where the calories come from 400kcal

Carbs 54%Protein 4%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Fat20 g37%
Carbs57.8 g18%
Fiber0 g0%
Calcium0 mg0%
Iron3.2 mg27%
Cholesterol22 mg7%
Trans fat0 g

Ingredients and additives

9 ingredients

FLOUR (BLEACHED WHEAT FLOUR, COCONUT EMULSION, DISSECATED COCONUT, MALTED BARLEY FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, LECITHIN, SODIUMBENZOATE (A PRESERVATIVE), ARTIFICIALLY COLORED AND FLAVORED, VITAMIN A PALMITATE), SUGAR, BROWN SUGAR, EGGS, HONEY, BAKING SODA, VANILLA, CINNAMON.

2 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1944046

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