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ProductsCereal

MULTIGRAIN HOT CEREAL WITH FLAX, BARE

Post Consumer Brands, LLC

Computed from the published ingredients and nutrition

83

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −17 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 7 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • 0 additives · Sugars 2.4g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 42g High energy density

Nutrition

All nutrients

One serving (42 g) = 0.5 bowls of rice

Where the calories come from 381kcal

Carbs 69%Protein 15%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Fat7.1 g13%
Carbs66.7 g21%
Fiber7.1 g28%
Calcium48 mg7%
Iron4.3 mg36%
Potassium381 mg11%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

7 ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC BARLEY, ORGANIC WHEAT, ORGANIC FLAXSEED, ORGANIC QUINOA, ORGANIC RYE, EVAPORATED SEA SALT.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1943994

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