59 points among 13,307 in Cookies & Biscuits
Deducted for Sugars·Saturated fat·Sodium.
59
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesPotassium Bicarbonate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.2 sugar cubes · 2.9 cheese slices · 1.2 bowls of rice
One serving (114 g) = 9.3 sugar cubes · 3.3 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
- ALMONDSIngredients
- ALLULOSEIngredients
- CHOCOLATE CHIPSIngredients
- WATERIngredients
- ORGANIC COCONUT OILIngredients
- DRIED EGG WHITESIngredients
- DRIED COCONUTIngredients
- ORGANIC PREBIOTIC FIBERIngredients
- FLAX SEEDSIngredients
- ORGANIC COCONUT FLOURIngredients
- CHIA SEEDSIngredients
- LEAVENINGIngredients
- ORGANIC SEA SALTIngredients
- ORGANIC FLAX FLOUR.Ingredients
Ingredient text
ALMONDS, ALLULOSE, CHOCOLATE CHIPS (NATURAL UNSWEETENED CHOCOLATE, ALLULOSE, NON-DAIRY COCOA BUTTER), WATER, ORGANIC COCONUT OIL, DRIED EGG WHITES, DRIED COCONUT, ORGANIC PREBIOTIC FIBER, FLAX SEEDS, ORGANIC COCONUT FLOUR, CHIA SEEDS, LEAVENING (POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SEA SALT, ORGANIC FLAX FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Know Brands, Inc. · USDA FoodData Central ·
Serving 114g · Package – High energy density
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59 points among 13,307 in Cookies & Biscuits
Where the calories come from 346kcal
Carbs 32%Protein 14%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1943671