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Cereal

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VEGETABLE UPMA

Cereal

Wand Group Inc. As labeled · Per 100 g · Label

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1 additive

  • Not set

14 ingredients

SEMOLINA (72%), EDIBLE VEGETABLE FAT - INTERESTERIFIED (PALMOLEIN OIL, PALM KERNEL OIL), DEHYDRATED CARROT, SALT, GREEN CHILLI, GINGER, SUGAR, BENGAL GRAM DAL, CURRY LEAVES, MUSTARD, DEHYDRATED ONION, ANTICAKING AGENT SILICA (E 551), AND ACIDITY REGULATOR (CITRIC ACID (E 330) AND TARTARIC ACID (E 334)), PERMITTED ARTIFICIAL CLARIFIED BUTTER FLAVOURING.

One serving (80 g) = 1.1 sugar cubes · 1.5 cheese slices · 1.1 bowls of rice

42 points among 8,215 in Cereal

Heavily processed.

42

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 418kcal

Carbs 68%Protein 8%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Energy418 kcal21%
Protein8 g15%
Fat11.2 g21%
Carbs71.2 g22%
Sugars4 g4%
Fiber3.9 g16%
Calcium51 mg7%
Iron2.1 mg18%
Potassium206 mg6%
Sodium1,170 mg59%
Cholesterol0 mg0%
Saturated fatty acids6.8 g45%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • SEMOLINAIngredients
  • EDIBLE VEGETABLE FAT - INTERESTERIFIEDIngredients
  • DEHYDRATED CARROTIngredients
  • SALTIngredients
  • GREEN CHILLIIngredients
  • GINGERIngredients
  • SUGARIngredients
  • BENGAL GRAM DALIngredients
  • CURRY LEAVESIngredients
  • MUSTARDIngredients
  • DEHYDRATED ONIONIngredients
  • ANTICAKING AGENT SILICAIngredients
  • AND ACIDITY REGULATORIngredients
  • PERMITTED ARTIFICIAL CLARIFIED BUTTER FLAVOURING.Ingredients
Ingredient text

SEMOLINA (72%), EDIBLE VEGETABLE FAT - INTERESTERIFIED (PALMOLEIN OIL, PALM KERNEL OIL), DEHYDRATED CARROT, SALT, GREEN CHILLI, GINGER, SUGAR, BENGAL GRAM DAL, CURRY LEAVES, MUSTARD, DEHYDRATED ONION, ANTICAKING AGENT SILICA (E 551), AND ACIDITY REGULATOR (CITRIC ACID (E 330) AND TARTARIC ACID (E 334)), PERMITTED ARTIFICIAL CLARIFIED BUTTER FLAVOURING.

If you keep eating it
Source · Maker · Label

Maker and label · Wand Group Inc. · USDA FoodData Central ·

Serving 80g · Package – High energy density
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42 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1942440
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