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ProductsFrozen Dinners & Entrees

GRILLED CHICKEN

Ruiz Food Products Inc

Computed from the published ingredients and nutrition

36

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 30 ingredients−8More than 10 costs points
Why points were deducted

Where −64 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 5 additives · Named additives−20
  • 30 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • Sugars 1.1g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 284g Medium energy density

Nutrition

All nutrients

One serving (284 g) = 1 sugar cube · 0.8 tsp salt · 3.6 cheese slices · 2.1 bowls of rice

Where the calories come from 225kcal

Carbs 44%Protein 18%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Fat9.5 g18%
Carbs24.3 g8%
Fiber1.4 g6%
Calcium158 mg23%
Iron1.6 mg13%
Cholesterol25 mg8%
Trans fat0 g

Ingredients and additives

30 ingredients

More

FLOUR TORTILLA - WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, SOY, CANOLA, COTTON SEED OILS, MONO-AND DIGLYCERIDES), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES, (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), DEXTROSE, FUMARIC ACID, MONO AND DIGLYCERIDES, GUMS (GUAR, XANTHAN, CELLULOSE), ENZYMES, DOUGH CONDITIONERS (SODIUM METABISULFITE OR L-CYSTEINE), ASCORBIC ACID), GRILLED SEASONED CHICKEN BREAST - GRILLED SEASONED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SPICE), MONTEREY JACK CHEESE - (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FIRE ROASTED TOMATILLOS - (WITH CITRIC ACID), WATER, PRECOOKED RICE - (ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), FOLIC ACID), COOKED BLACK BEANS - (WATER, BLACK BEANS), CONTAINS 2% OR LESS - ROASTED ONION, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), GREEN BELL PEPPERS, MODIFIED CORN STARCH, SALT, SUGAR, LIME JUICE CONCENTRATE, CHILI PEPPER, SPICES, CILANTRO, GRANULATED GARLIC.

5 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1941051

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