28 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
- −14Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −72 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Sodium Silicoaluminate · Sodium Caseinate · Calcium Silicate ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 5 additives
- DEHYDRATED POTATO WITH EMULSIFIER AND PRESERVATIVEIngredients
- CORN SYRUP SOLIDSIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- WHEYIngredients
- PALM OILIngredients
- CONTAINS 2% OR LESS OF: NONFAT MILKIngredients
- DEHYDRATED GARLICIngredients
- SUGARIngredients
- NATURAL FLAVORIngredients
- DEXTROSEIngredients
- SODIUM CASEINATEIngredients
- DIPOTASSIUM PHOSPHATEIngredients
- EMULSIFIERIngredients
- SPICEIngredients
- CITRIC ACIDIngredients
- CALCIUM SILICATEIngredients
- GUAR GUMIngredients
- PRESERVATIVEIngredients
- SODIUM SILICOALUMINATEIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- COLOR .Ingredients
Ingredient text
DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, WHEY, PALM OIL, CONTAINS 2% OR LESS OF: NONFAT MILK, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SPICE, CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOR (TURMERIC).
If you keep eating it
Source · Maker · Label
Maker and label · Iga, Inc. · USDA FoodData Central ·
More
28 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 357kcal
Carbs 83%Protein 8%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1940096