49 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 5.8 sugar cubes · 1.4 cheese slices · 1.5 bowls of rice
One serving (40 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
- ORGANIC ALMONDSIngredients
- ORGANIC TAPIOCA SYRUPIngredients
- ORGANIC DARK CHOCOLATEIngredients
- ORGANIC BROWN RICE CRISPSIngredients
- PEA PROTEIN CRISPSIngredients
- BROWN RICE SYRUPIngredients
- ORGANIC DRIED BLUEBERRIESIngredients
- ORGANIC DARK CHOCOLATE CHIPSIngredients
- ORGANIC CHIA SEEDSIngredients
- VEGETABLE GLYCERINEIngredients
- ORGANIC ARABIC GUMIngredients
- ORGANIC AGAVE SYRUPIngredients
- SAFFLOWER OILIngredients
- WATERIngredients
- NATURAL FLAVORSIngredients
- SEA SALTIngredients
- SUNFLOWER LECITHINIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), BROWN RICE SYRUP, ORGANIC DRIED BLUEBERRIES, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER), ORGANIC CHIA SEEDS, VEGETABLE GLYCERINE, ORGANIC ARABIC GUM, ORGANIC AGAVE SYRUP, SAFFLOWER OIL, WATER, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · Greens Plus, LLC · USDA FoodData Central ·
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49 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 450kcal
Carbs 46%Protein 11%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1939735