What's in this?

LOBSTER & SHRIMP MAC N' CHEESE

Name: LOBSTER & SHRIMP MAC N' CHEESE
Brand: Joseph's Gourmet Pasta Company
SKU: US-FDC-1934816

Frozen Dinners & Entrees

Joseph's Gourmet Pasta Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

More

PASTA: WATER, ENRICHED PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SAUCE: MILK, LIGHT CREAM, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), LOBSTER BASE (COOKED LOBSTER MEAT, SALT, CANE SUGAR, TOMATOES, BUTTER [CREAM, SALT], DRIED WHEY, CODFISH, TOMATO POWDER, NATURAL FLAVORING, CITRIC ACID), LOBSTER MEAT (LOBSTER MEAT, WATER, SALT), BUTTER (CREAM, SALT), FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), CORNSTARCH, SALT, ONION POWDER, DEHYDRATED GARLIC, SPICES, ANNATTO COLOR. LOBSTER MEAT (LOBSTER MEAT, WATER, SALT). SHRIMP (SHRIMP, SALT).

One serving (227 g) = 2 sugar cubes · 0.8 tsp salt · 3.9 cheese slices · 1.5 bowls of rice

42 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

42

Heavily processed

−16Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy203kcal10% · 0.7 bowls of riceSugars2.6g3% · 0.9 sugar cubesSaturated fatty acids6.2g41% · 1.7 cheese slicesSodium740mg37%

Where the calories come from 203kcal

Carbs 32%Protein 22%Fat 46%

Items	Amount	% of daily	Category median	Difference
Energy	203 kcal	10%	–	–
Protein	11 g	20%	–	–
Fat	10.1 g	19%	–	–
Carbs	15.9 g	5%	–	–
Sugars	2.6 g	3%	–	–
Fiber	0.4 g	2%	–	–
Calcium	203 mg	29%	–	–
Iron	0.9 mg	7%	–	–
Potassium	99 mg	3%	–	–
Sodium	740 mg	37%	–	–
Cholesterol	53 mg	18%	–	–
Saturated fatty acids	6.2 g	41%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 2.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 203mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 15 items · 1 additives

PASTA: WATERIngredients
ENRICHED PASTA . SAUCE: MILKIngredients
LIGHT CREAMIngredients
MONTEREY JACK CHEESEIngredients
CHEDDAR CHEESEIngredients
LOBSTER BASEIngredients
LOBSTER MEATIngredients
BUTTERIngredients
FLOURIngredients
CORNSTARCHIngredients
SALTIngredients
ONION POWDERIngredients
DEHYDRATED GARLICIngredients
SPICESIngredients
ANNATTO COLOR. LOBSTER MEAT . SHRIMP .Ingredients

Ingredient text

PASTA: WATER, ENRICHED PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SAUCE: MILK, LIGHT CREAM, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), LOBSTER BASE (COOKED LOBSTER MEAT, SALT, CANE SUGAR, TOMATOES, BUTTER [CREAM, SALT], DRIED WHEY, CODFISH, TOMATO POWDER, NATURAL FLAVORING, CITRIC ACID), LOBSTER MEAT (LOBSTER MEAT, WATER, SALT), BUTTER (CREAM, SALT), FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), CORNSTARCH, SALT, ONION POWDER, DEHYDRATED GARLIC, SPICES, ANNATTO COLOR. LOBSTER MEAT (LOBSTER MEAT, WATER, SALT). SHRIMP (SHRIMP, SALT).

If you keep eating it

Source · Maker · Label

Maker and label · Joseph's Gourmet Pasta Company · USDA FoodData Central · 2021-07-29

Serving 227g · Package – Medium energy density