CRANBERRY ALMOND DELIGHT, LIGHTLY SALTED

Name: CRANBERRY ALMOND DELIGHT, LIGHTLY SALTED
Brand: Kar Nut Products Company
SKU: US-FDC-1932832

Popcorn, Peanuts, Seeds & Related Snacks

Kar Nut Products Company As labeled · Per 100 g · Label 2021-07-29

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No additives

No additives shown

1 ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT).

One serving (28 g) = 2.7 sugar cubes

81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

1 ingredient.
PEANUTS . DRIED CRANBERRIES . ALMONDS ..

Minimally processed

−19Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −19 came off

Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium214mg11%

Where the calories come from 500kcal

Carbs 30%Protein 13%Fat 57%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	17.9 g	33%	–	–
Fat	35.7 g	66%	–	–
Carbs	42.9 g	13%	–	–
Sugars	28.6 g	29%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Potassium	446 mg	13%	–	–
Sodium	214 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.4 g	36%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 1 items

PEANUTS . DRIED CRANBERRIES . ALMONDS .Ingredients

Ingredient text

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT).

If you keep eating it

Source · Maker · Label

Maker and label · Kar Nut Products Company · USDA FoodData Central · 2021-07-29

Serving 28g · Package – High energy density