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ProductsCereal

GRANOLA WITH ANCIENT GRAINS, MAPLE PECAN

Baker's Breakfast Cookie Inc.

Computed from the published ingredients and nutrition

73

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 14 ingredients−8More than 10 costs points
Why points were deducted

Where −27 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 14 ingredients · More than 10 costs points−8
  • 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 55g High energy density

Nutrition

All nutrients

One serving (55 g) = 3.3 sugar cubes · 0.9 bowls of rice

Where the calories come from 473kcal

Carbs 55%Protein 7%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Fat20 g37%
Carbs65.4 g20%
Fiber7.3 g29%
Calcium36 mg5%
Iron2.6 mg22%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

14 ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, MOLASSES (SUGAR, SUGARCANE MOLASSES), OAT BRAN, MAPLE SYRUP, GROUND FLAX SEED, EVAPORATED CANE SUGAR, PECANS, WALNUTS, SEA SALT, CINNAMON, GINGER, NUTMEG.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1932796

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