TAMALES WITH POBLANO CHILES & MONTEREY JACK CHEESE, SWEET CORN
Frozen Dinners & Entrees
Smart & Final Iris Corporation As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
SWEET CORN, ROASTED POBLANO CHILE, MONTEREY JACK CHEESE (GRADE A PASTEURIZED MILK, SALT, ENZYMES AND CULTURES), CORN MASA FLOUR (CORN TREATED WITH LIME), BUTTER (PASTEURIZED SWEET CREAM), EVAPORATED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ALUMINUM FREE BAKING POWDER, SALT.
100 g = 1.9 sugar cubes · 1.8 cheese slices · 0.8 bowls of rice
One serving (142 g) = 2.7 sugar cubes · 2.5 cheese slices · 1.1 bowls of rice
72 points among 5,663 in Frozen Dinners & Entrees
Deducted for Saturated fat·Sodium·Sugars.
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 225kcal
Carbs 43%Protein 12%Fat 45%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Smart & Final Iris Corporation · USDA FoodData Central
More
72 points among 5,663 in Frozen Dinners & Entrees
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1932688