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Frozen Dinners & Entrees

LASAGNA WITH MEAT SAUCE

Frozen Dinners & Entrees

Smart & Final Iris Corporation As labeled · Per 100 g · Label

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4 additives

20 ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, WHOLE MILK RICOTTA CHEESE (WHEY, CREAM, VINEGAR, SALT), MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BEEF, TOMATO PASTE, ONION, SUGAR, MODIFIED CORN STARCH, RED WINE (CONTAINS SULFITES), SALT, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BEEF BASE (BEEF STOCK, SALT, FLAVOR, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, ONION POWDER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED CORN STARCH, GARLIC POWDER, CORN SYRUP SOLIDS), SPICES, GARLIC (GARLIC, WATER), CITRIC ACID, XANTHAN GUM, MONO & DIGLYCERIDES WITH CITRIC ACID TO HELP PROTECT FLAVOR, DEHYDRATED GARLIC.

One serving (226 g) = 2.3 sugar cubes · 1.7 cheese slices · 0.9 bowls of rice

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 119kcal

Carbs 41%Protein 22%Fat 37%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.6 g12%
Fat4.9 g9%
Carbs12.4 g4%
Fiber0.9 g4%
Calcium133 mg19%
Iron0.8 mg7%
Cholesterol18 mg6%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central

Serving 226g · Package – Medium energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1932449
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