ALMONDS, CASHEWS, DARK CHOCOLATE, GOJI BERRIES, SALT, CLASSIC

Name: ALMONDS, CASHEWS, DARK CHOCOLATE, GOJI BERRIES, SALT, CLASSIC
Brand: Wine Advisor Systems, Inc.
SKU: US-FDC-1931079

Popcorn, Peanuts, Seeds & Related Snacks

Wine Advisor Systems, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

ROASTED ALMONDS (ALMONDS, SALT), ROASTED CASHEWS (CASHEWS, SALT), DARK CHOCOLATE PIECES (COCOA MASS, SUGAR, COCOA BUTTER, NATURAL BOURBON VANILLA BEAN), GOJI BERRIES

One serving (30 g) = 1.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

86 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

Minimally processed

−14Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −14 came off

Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy567kcal28% · 1.9 bowls of riceSugars16.7g17% · 5.6 sugar cubesSaturated fatty acids10g67% · 2.8 cheese slicesSodium250mg13%

Where the calories come from 567kcal

Carbs 25%Protein 9%Fat 66%

Items	Amount	% of daily	Category median	Difference
Energy	567 kcal	28%	–	–
Protein	13.3 g	24%	–	–
Fat	43.3 g	80%	–	–
Carbs	36.7 g	11%	–	–
Sugars	16.7 g	17%	–	–
Fiber	6.7 g	27%	–	–
Calcium	173 mg	25%	–	–
Iron	4.7 mg	39%	–	–
Potassium	627 mg	18%	–	–
Sodium	250 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	10 g	67%	–	–
Trans fat	0 g		–	–

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Not deducted 8 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 173mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 4 items

ROASTED ALMONDSIngredients
ROASTED CASHEWSIngredients
DARK CHOCOLATE PIECESIngredients
GOJI BERRIESIngredients

Ingredient text

ROASTED ALMONDS (ALMONDS, SALT), ROASTED CASHEWS (CASHEWS, SALT), DARK CHOCOLATE PIECES (COCOA MASS, SUGAR, COCOA BUTTER, NATURAL BOURBON VANILLA BEAN), GOJI BERRIES

If you keep eating it

Source · Maker · Label

Maker and label · Wine Advisor Systems, Inc. · USDA FoodData Central · 2021-07-29

Serving 30g · Package – High energy density